Emotional Release Activation

Free Practice -Release negative emotions

This gentle activation is infused with deep energetic work. It helps you to ease negative feelings and shift them, if you want to let go of your negative feelings- within minutes. Ego usually wants to stay angry, sad or fearful. Are you ready to transform your emotions and let go of your thoughts?

Ready to let go of what no longer feels good?

Download this free practice and allow yourself a moment of release and relief.

Please listen in a safe, quiet space.
Do not use it while driving or operating machinery.

Use it like a recipe:
be present, mean your words, and notice how something shifts inside you.

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